CISD

CISD [Critical Incident Stress Debriefing]
Immediately (optimally 48-72 hours) following a traumatic event, it has been found that a structured debrief, together with others who were present, can cut down on the unpleasant after effects and triggers which occur later.  This process may last for a few hours and, although people are often reluctant to talk about things they’d rather forget, most are relieved to have done so in safety.  This is a one-off process and is not counselling!

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CISD is not counselling but it can be helpful to have a counsellor as part of the debrief team to enable the possibility to identify other underlying issues that might exacerbate the reactions to the trauma.